This class is approved for 10 CEUS through NCCAOM
This intensive course is designed to be beneficial for students of all levels.
Thursday and Friday, Nov 30-Dec 1
Heaven Nature Gong
As one does the practice of Heaven Nature Gong (Kuan Yin Standing Form), one is physically strengthened and the back is made supple and flexible. The flexibility develops, not from pushing the body’s limits but rather from letting go, allowing the qi to take over from the will. Through the practice, as the qi flows through the body, it gradually does the work of opening the heart of the practitioner. In doing so, it releases the suppleness and the compassion of the original heart. The grace that is developed in the practice is simply a reflection of the true nature of the human heart. Physically, this practice not only purifies the meridians and strengthens the spine, but also helps in developing healthier muscles.
Awakening the Soul Qigong
This simple but powerful form is done seated in a chair, and is appropriate for students of all levels. Awakening the Soul calms the mind and opens the heart. When the heart is open, it possesses the qualities of willingness and suppleness, of having a natural sense of wonder and freedom from fear. As these qualities grow and develop, one can return to the origin and become one with the pulse of the universe.
Saturday and Sunday, Dec 2-3
Heaven Earth Gong
This practice is for self-cultivation and heart nourishment, to help one obtain long-lasting happiness. This form creates a blissful state. Each movement has a corresponding meaning. It is important to grasp the meaning of the previous movement to understand the significance of the next. This form is practiced while sitting cross-legged on the floor or seated in a chair.
If you are not a practitioner, please call us for price and registration details. If you are a practitioner, please sign in and click on the photo of Master Li below.